Choosing Drinks for a Healthier Smile
When it comes to your teeth, drinks can be as problematic as the foods we consume. Many of the most popular drinks actually harm teeth in a dramatic way either by staining them or causing decay.
Here are some of the most problematic drinks to avoid if you want a white, healthy smile:
Coffee and Tea
Not only do coffee and tea stain teeth, they are also high in acid, which can soften your enamel and make it easier for bacteria to cause a cavity. If you use sugar in your coffee and tea, it is even more damaging.
Do you still want to enjoy your coffee and tea? Brush your teeth afterward to ...